In 100 g (Grams) of Turkey, diced, light and dark meat, seasoned there is 577 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Turkey, diced, light and dark meat, seasoned.

Fish oil, cod liver	3774 kJ
Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Fat, chicken	3766 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Butter, Clarified butter (ghee)	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ

Turkey, diced, light and dark meat, seasoned

Turkey, diced, light and dark meat, seasoned is a type of Poultry Products. The most significant nutrients in Turkey, diced, light and dark meat, seasoned are listed below.

Water	71.7 g	71.7%
Energy (calorie)	138 kcal
Energy (joule)	577 kJ
Protein	18.7 g	18.7%
Total lipid (fat)	6 g	6%
Ash	2.6 g	2.6%
Carbohydrate, by difference	1 g	1%
Fiber, total dietary	0 g
Calcium, Ca	1 mg
Iron, Fe	1.8 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	240 mg	0.24%
Potassium, K	310 mg	0.31%
Sodium, Na	850 mg	0.85%
Zinc, Zn	2.02 mg
Copper, Cu	0.063 mg
Manganese, Mn	0.013 mg
Selenium, Se	26.1 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.04 mg

Nutrients in Turkey, diced, light and dark meat, seasoned